In 100 g (Grams) of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran there is 17.56 g of Protein.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran are listed below.

Water	11.72 g	11.72	g
Energy (calorie)	200 kcal	200	kcal
Energy (joule)	839 kJ	839	kJ
Protein	17.56 g	17.56	g
Total lipid (fat)	5.16 g	5.16	g
Ash	6.04 g	6.04	g
Carbohydrate, by difference	59.51 g	59.51	g
Fiber, total dietary	41.3 g	41.3	g
Calcium, Ca	66 mg	66	mg
Iron, Fe	13.88 mg	13.88	mg
Magnesium, Mg	606 mg	606	mg
Phosphorus, P	1314 mg	1314	mg
Potassium, K	1284 mg	1284	mg
Sodium, Na	6 mg	6	mg
Zinc, Zn	11.23 mg	11.23	mg
Copper, Cu	1.09 mg	1.09	mg
Manganese, Mn	17.38 mg	17.38	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	1.1 mg	1.1	mg
Riboflavin	0.45 mg	0.45	mg
Niacin	20.62 mg	20.62	mg
Pantothenic acid	2.93 mg	2.93	mg
Vitamin B-6	0.68 mg	0.68	mg
Folate, total	193 µg	193	µg
Folate, food	193 µg	193	µg
Choline, total	81.2 mg	81.2	mg
Vitamin B-12	0.23 µg	0.23	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.77 g	0.77	g
Fatty acids, total monounsaturated	0.8 g	0.8	g
Fatty acids, total polyunsaturated	2.72 g	2.72	g
Cholesterol	0 mg	0	mg

Nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran